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Spaventura - Wellness Retreat


What happens in SPAVENTURA?

• Is a wellness retreat where the focus lies on energizing and reinvigorating the body through a very clearly established schedule based on which we desire to attain a balance between the physical and mental activities and the diet of the guest
• It is an unusual method through which you have access to the latest information in the wellness world, presented in workshops, quizzes and free discussions on the most varied subjects: stress management, mindfulness, healthy habits, Ayurveda techniques, aromatherapy, auto-therapy and many more
• It is a wonderful chance for relaxing through spa therapies which are offered on location by the spa centres where the event takes place
• The alkaline menu is created by our collaborating despreSpa.ro nutritionist and is especially designed for and correlated with the activities set forth by the program

 

Where does SPAVENTURA take place?

A wellness program that is created based on the following components:
 
- Physical, relaxation and meditation activities, to choose from: Chi Kung, Tai Chi, traditional yoga, Pilates, stretching, etc. (for energizing the body and invigorating the mind)
- Wellness workshops carried out in unusual manners that encourage dialogue
- Access to the spa centre of the location offering services and therapies for relaxing and invigorating the body such as: hot tub, sauna, Vichy showers, different types of massage and other special treatments with positive effects

- Smoothies and an alkaline menu – conceived in correlation to the activities of the program 

Where does SPAVENTURA take place?

In the 4* and 5* boutique hotels – in the mountains or at the seaside – with services of the highest standards, with a spa centre, fitness and aerobics room, conference room and spaces especially created for wellness activities. 

Length: 1-7 days

Number of participants: 10-20

Children: on request, in collaboration with other partners, we can organize programs especially developed for children to take place simultaneously with Spaventura (children under 16 years cannot take part in Spaventura) 

Price: the offers shall be transmitted based on the details of your inquiry


Rezerva acum un loc









Wellness Retreats in Romania


Vegan Cooking, Wine Tasting and Yoga Retreat With Valentin Poleanu, Irina Raileanu and Maria Galbeaza

Vegan Cooking, Wine Tasting and Yoga Retreat With Valentin Poleanu, Irina Raileanu and Maria Galbeaza


A RETREAT FOR FOODIES. 6 DAY VEGAN COOKING, TRANSYLVANIAN WINE TASTING WITH YOGA & WELLNESS Join us this in a week of learning how to create variety in your kitchen through plant based seasonal, wholesome, healthy vegan cooking, principles of Integrative Nutrition, and clean eating. We will jointly create dishes that can be enjoyed by all and learn how to combine ingredients to create a plate of goodness, a plate that you can be grateful for, that is good for you and it’s not just another meal. No diets, no fads, nothing fancy, nothing fake. Simply home cooking that is plant based, fresh & healthy. We’ll start each day with sunrise yoga session, breakfast & daily cooking demonstrations and presentations that will surprise and inform you on how to form good habits and how to create a healthy home menu for yourself and the whole family.
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Period: 30 November 2017 - 5 December 2017
Anti-Aging Ana Aslan
Type:
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Period: march 2017 - november 2017