SPA si Wellness - DespreSpa.ro
 
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Flexible Dates Min 3 nights - October only trainer Marion Edler-Burke


WHAT’S INCLUDED:

Twice Daily yoga  & meditation sessions

Hatha, Ashtanga & Yin Yoga by two different teachers
Introduction to yoga philosophy and health coaching
Enjoy hiking, nature & forest walks
Chakra Balancing Nutrition: 3 Daily healthy vegan & vegetarian meals all organic and local produce
Accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
Daily Chakra Balancing Superfood Juice & Smoothies
Group activities, cinema & library, creative arts & crafts
Unlimited Jacuzzi Hot Tub & Sauna
Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
Integrative Medicine & Nutrition support from Resident Medical Doctors.
 
Trainer: Marion Edler-Burke

Skill level:

Beginner & Intermediate 

RETREAT PROGRAM FULL DAYS:

Check in from 16.00PM. Check out until 11.00AM
7.30AM – Wake Up
8.00AM – 9.30AM Morning Yoga, Pranayama & Meditation Practice + Charkra Juice
 
9.30AM – 10.30AM Breakfast
 
10.30AM – 14.00PM Free Time & Spa Therapies*
 
14.00PM – 15.00PM Lunch
 
15.00PM – 18.30PM Free Time & Spa Therapies*
 
17.00PM – 18.00PM Optional Yoga or Meditation Workshop*
 
18.30PM – 20.00PM Evening Yoga & Meditation Practice
 
20.00PM – 21.00PM Dinner
 

21.00PM – Optional Group Activity* 

Price:

Double Room - Private – €150.00
Queen Room - Private – €165.00
Twin Room - Sharing – €107.00

Rates are per person / night inclusive of all facilities as per programme. 


Rezerva acum un loc









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